"Let food be thy medicine and medicine be thy food."

 

 - Hippocrates

What Journey are YOU on?

Health

I am very passionate about food and health and the importance of educating oneself about the daily products we buy for ourselves and our families. I believe in making choices for our hearts and from our hearts...doing our best to take into consideration the world around us with every choice we make. 
 

It is really important to me that I provide my son with healthy foods and educate him about where food comes from. This is not easy on the budget I am on, but I am committed to making it happen! Recently I was interviewed for the powerful documentary “Hunger in America” narrated by Desperate Housewives star James Denton where I discuss this.

 
I give H.E.A.R.T. Action talks in and around LA and also offer H.E.A.R.T. Action consultations.
 

 

H.E.A.R.T. stands for: Health. Education. Animals. Responsibiity. Today. 

 

It is my goal to share my passion on this topic with as many people as possible and hopefully inspire others to make changes in their lives, for themselves, their families and their world.

 
Here on my blog I have links to many informative articles on the topic of healthy living/food etc.